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May 04, 2024
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BC3 Academic Catalog: 2017-2018 [ARCHIVED CATALOG]
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PHED 102 - Physical Fitness 1 credits (3 lab) Physical Fitness is a course designed to improve the overall physical well-being on an individual basis. The course utilizes the Aerobic concepts and principles emphasizing running, cycling, and walking. The objective is to stress the cardio-respiratory and pulmonary systems in particular and monitor that stress toward an improved level of fitness. Students beyond the age of 35 may want to obtain a physical exam before enrolling in this class. These classes may be used as a partial fulfillment of the core requirement for Physical Education or may be used as electives.
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